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What to eat with hummus: Nutritionist shares 7 vegetables ideas for low calorie, high protein snacking

New Delhi, June 10 -- Hummus is popular as a nutritious dip or spread made from chickpeas, olive oil, tahini, garlic, and lemon juice! Rich in plant-based protein, fiber, healthy fats, vitamins and mi... Read More


Eating too much cheese? Study links it to colon cancer, nutritionist shares the risks

New Delhi, June 9 -- Cheese may melt your heart, but it a latest study is anything to go, it can be harmful for your gut! A new study by Baylor College of Medicine in the US, indicates side effects of... Read More


Kareena Kapoor's trainer reveals her fitness routine at 44, says strength training is core for 40-plus women

India, June 9 -- At 44, Kareena Kapoor Khan is not chasing size-zero standards that she once set herself. She is working on gaining strength by picking up heavy weights, sweating it out with intensive... Read More


Microplastics have been found in blood, organs, unborn babies: Dia Mirza highlights on World Environment Day 2025

New Delhi, June 5 -- Former Miss World, actress and environment crusader Dia Mirza Rekhi has urged global citizens to beat plastic pollution. While supporting the theme of World Environment Day 2025, ... Read More


What is the Murph workout, a Memorial Day fitness challenge?

New Delhi, May 28 -- Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country's Armed Forces. While visiting ... Read More


Ayurveda expert shares 5 daily foods to manage irregular periods

New Delhi, May 27 -- Are your irregular periods giving you more stress than you need? It may be a sign from your body to keep a check on your hormonal health. With an increasing number of women leadin... Read More


Sitaare Zameen Par: Will Aamir Khan's new film rewrite the script for the neurodivergent?

India, May 22 -- Rishabh Jain is in his late 20s. He loves baking cookies, enjoys spreading laughter through comedy, and most of all, he is passionate about acting. Ever since he was 7 years old, Rish... Read More


Joe Biden diagnosed with 'aggressive' prostate cancer: Know all about signs and stages

New Delhi, May 19 -- Former US President Joe Biden, 82, has been diagnosed with an "aggressive" form of prostate cancer that has spread to his bones, raising serious concerns about his health. Joe Bid... Read More


At 50, Preity Zinta has 'no lazy bone': Yasmin Karachiwala reveals the secret behind her 'age and face'

New Delhi, May 16 -- Have you looked at Preity Zinta's latest workout video? If not, you're missing out on one secret behind the constant question around her age and face! She crushes her fitness rout... Read More


Sonali Kulkarni, 50, doesn't want to be thin at the cost of her health; says slimming drugs are common in Bollywood

India, May 15 -- For actress Sonali Kulkarni, eating healthy, exercising daily and indulging in her favourite outdoor activity - biking - are her non-negotiables to remain physically and mentally fit ... Read More